Striking the right balance



New Year's resolutions are notoriously difficult to achieve. According to an article in Psychology Today, nearly 80% of resolutions fail by the end of January.1 Thankfully, there are some straightforward keys to success: preparation, action and maintenance.

This quarter we take a look at these three steps and how they can easily be applied to taking on almost any task (and not just at the New Year).

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1 Psychology Today, December 31, 2019, www.psychologytoday.com "This Is Why Most New Year's Resolutions Fail"