{"id":30061,"date":"2024-05-08T20:03:12","date_gmt":"2024-05-08T20:03:12","guid":{"rendered":"https:\/\/www.rbcroyalbank.com\/fr-ca\/?post_type=rbc_my_money_matter&#038;p=30061"},"modified":"2024-06-04T14:46:00","modified_gmt":"2024-06-04T14:46:00","slug":"ou-est-passe-mon-argent-linflation-alimentaire-au-canada","status":"publish","type":"rbc_my_money_matter","link":"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/difficulte-a-joindre-les-deux-bouts\/ou-est-passe-mon-argent-linflation-alimentaire-au-canada\/","title":{"rendered":"O\u00f9 est pass\u00e9 mon argent: L\u2019inflation alimentaire au Canada"},"content":{"rendered":"<div class=\"wp-block-rbc-single-article-header\">\n\t<section class=\"section-grey cover pad-t-hlf\">\n\t\t<div class=\"section-inner w-half w-mob-full centered-margin cover section-grey pad-tb-0\">\n\t\t\t\t\t\t\t<div class=\"inline-block pill-container pill-taxonomies\">\n\t\t\t\t\t<div class=\"mar-b-hlf mob-mar-b snipe pill is-style-blue-pill\">\n\t\t\t\t\t\t<a class=\"primary-taxonomy\" href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/sujets\/etablissement-dun-budget\/\">\n\t\t\t\t\t\t\t<span>\u00c9tablissement d\u2019un budget<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<h1 class=\"mar-b-hlf mar-t-0 mob-pad-lr-hlf h2 has-black-color\">O\u00f9 est pass\u00e9 mon argent: L\u2019inflation alimentaire au Canada<\/h1><p class=\"mar-b-0 mob-pad-lr-hlf author-text\">By RBC<\/p>\t\t\t\t\t<div class=\"featured-image-wrapper pos-rel\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/groceries.jpg?quality=80\" class=\" cover-image  wp-post-image\" alt=\"Personne avec un panier regardant le re\u00e7u\" srcset=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/groceries.jpg 7360w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/groceries.jpg?resize=300,200 300w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/groceries.jpg?resize=768,513 768w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/groceries.jpg?resize=1024,683 1024w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/groceries.jpg?resize=1536,1025 1536w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/groceries.jpg?resize=2048,1367 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t<\/section>\n\t<div class=\"article mar-t-dbl\">\n\t\t\t\t<section>\n\t\t\t<div class=\"section-inner socials-section\">\n\t\t\t\t<div class=\"top-socials-bar mob-mar-b-hlf\">    <div class=\"social-links mob-mar-b-hlf mob-mar-t-hlf\">\n            <a class=\"social-button-wrapper sharing-custom sharing-email\" href=\"mailto:?subject=O\u00f9 est pass\u00e9 mon argent: L\u2019inflation alimentaire au Canada &#038;body=Bonjour, je pensais que cet article de RBC Mes finances d\u2019abord pourrait vous int\u00e9resser: https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/difficulte-a-joindre-les-deux-bouts\/ou-est-passe-mon-argent-linflation-alimentaire-au-canada\/\">\n        <img decoding=\"async\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-email.svg\"\n          alt=\"envelope icon\">\n        <span>\n          Courriel        <\/span>\n      <\/a>\n      <div class=\"social-button-wrapper sharing-copy-wrapper\">\n        <button class=\"sharing-custom sharing-copy\" data-url=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/difficulte-a-joindre-les-deux-bouts\/ou-est-passe-mon-argent-linflation-alimentaire-au-canada\/\">\n          <img decoding=\"async\"\n            src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-related.svg\"\n            alt=\"copy icon\">\n          <span id=\"sharing-copyUrl-Label\">\n            Copier l\u2019URL          <\/span>\n        <\/button>\n        <input type=\"text\" class=\"sharing-copy-text\" aria-labelledby=\"sharing-copyUrl-Label\">\n      <\/div>\n    <\/div>\n  <\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section>\n\t\t\t<div class=\"section-inner w-half w-mob-full centered-margin pad-tb-0 mob-mar-t-hlf mob-mar-b\">\n\t\t\t\t<p class=\"cover-pub-line text-xs mar-b-hlf\">Published 8 mai 2024 \u2022 5 min de lecture<\/p>\t\t\t<\/div>\n\t\t<\/section>\n\t<\/div>\n<\/div>\n\n\n\n<section class=\"wp-block-rbc-section-block  pos-rel\" style=\"border-radius:0px\">\n<div class=\"wp-block-rbc-section-inner-block  section-inner w-half w-mob-full\" style=\"border-radius:0x\">\n<p class=\"has-text-align-left\"><em>En collaboration avec RBC<\/em><\/p>\n\n\n\n<p>Il fut un temps o\u00f9 remplir un panier d&rsquo;\u00e9picerie \u00e9tait rapide et sans douleur. Aujourd&rsquo;hui, cela nous fait l&rsquo;effet d&rsquo;un coup de poing. Au cours des cinq derni\u00e8res ann\u00e9es, la hausse des prix des produits de base comme les pommes de terre (+36%) et le b\u0153uf hach\u00e9 (+27%) a incit\u00e9 de nombreux Canadiens \u00e0 modifier leurs habitudes d&rsquo;achat. Et malgr\u00e9 ces changements, les Canadiens sont toujours confront\u00e9s \u00e0 des co\u00fbts alimentaires nettement plus \u00e9lev\u00e9s. Voici l&rsquo;impact de l&rsquo;inflation alimentaire sur les familles canadiennes.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Infographie: L\u2019augmentation du co\u00fbt de l\u2019\u00e9picerie au Canada<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" height=\"1024\" width=\"199\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/Hardbacon_Infgrph_-Laugmentation_Du_Cout_De_Lepicerie_Au_Canada_04.19.2024-1.jpg?quality=80&amp;w=199\" alt=\"\" class=\"wp-image-30099\" srcset=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/Hardbacon_Infgrph_-Laugmentation_Du_Cout_De_Lepicerie_Au_Canada_04.19.2024-1.jpg 2709w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/Hardbacon_Infgrph_-Laugmentation_Du_Cout_De_Lepicerie_Au_Canada_04.19.2024-1.jpg?resize=768,3951 768w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/Hardbacon_Infgrph_-Laugmentation_Du_Cout_De_Lepicerie_Au_Canada_04.19.2024-1.jpg?resize=199,1024 199w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2024\/05\/Hardbacon_Infgrph_-Laugmentation_Du_Cout_De_Lepicerie_Au_Canada_04.19.2024-1.jpg?resize=398,2048 398w\" sizes=\"auto, (max-width: 199px) 100vw, 199px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Les familles en paient le prix<\/h3>\n\n\n\n<p>Prenons une famille de quatre personnes: un couple avec un gar\u00e7on de 5 ans et une fille de 10 ans. Au cours des cinq derni\u00e8res ann\u00e9es, leurs d\u00e9penses alimentaires ont bondi de 26%, selon les donn\u00e9es du <a href=\"https:\/\/www.dal.ca\/sites\/agri-food\/research\/canada-s-food-price-report-2024.html\" target=\"_blank\" data-dig-id=\"LP-30061-d7a19855\" data-dig-category=\"LP\" data-dig-action=\"link click\" data-dig-label=\"Laboratoire des sciences analytiques en agroalimentaire de l'Universit\u00e9 Dalhousie\" rel=\"noreferrer noopener\" class=\"rbc-link-format\">Laboratoire des sciences analytiques en agroalimentaire de l&rsquo;Universit\u00e9 Dalhousie<\/a>. En 2019, ils ont d\u00e9pens\u00e9 en moyenne 974$ par mois pour l&rsquo;alimentation. En 2024, leurs d\u00e9penses mensuelles moyennes s&rsquo;\u00e9l\u00e8vent \u00e0 1 227$.&nbsp;&nbsp;<\/p>\n\n\n\n<p>Comme les Canadiens ont adapt\u00e9 leurs habitudes de consommation, ce sc\u00e9nario ne rend pas compte de l&rsquo;impact total de l&rsquo;inflation des prix des denr\u00e9es alimentaires. Pour vous donner une id\u00e9e plus pr\u00e9cise de l&rsquo;inflation alimentaire, nous avons \u00e9galement \u00e9tudi\u00e9 le sc\u00e9nario d&rsquo;un panier d&rsquo;\u00e9picerie de 1 000$ en 2019 qui passerait \u00e0 1 296$ en 2024, soit une hausse de 29,6%.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">L\u2019inflation des produits pr\u00e9f\u00e9r\u00e9s des familles<\/h3>\n\n\n\n<p>L&rsquo;inflation des denr\u00e9es alimentaires frappe les Canadiens depuis un certain temps d\u00e9j\u00e0.<\/p>\n\n\n\n<table class=\"table-stack wp-block-rbc-stackable-table-block regular is-style-table-striped mar-b-hlf col-stack\"><tbody><tr><td><\/td><td>2020<\/td><td>2021<\/td><td>2022<\/td><td>2023<\/td><td>2024 (pr\u00e9diction)<\/td><\/tr><tr><td>Boulangerie et produits c\u00e9r\u00e9aliers<\/td><td>2.20%<\/td><td>1.70%<\/td><td>14.80%<\/td><td>8.00%<\/td><td>6.00%<\/td><\/tr><tr><td>Produits laitiers<\/td><td>3.10%<\/td><td>5.10%<\/td><td>9.70%<\/td><td>4.00%<\/td><td>2.00%<\/td><\/tr><tr><td>Fruits<\/td><td>1.80%<\/td><td>2.50%<\/td><td>11.40%<\/td><td>3.00%<\/td><td>2.00%<\/td><\/tr><tr><td>L\u00e9gumes<\/td><td>2.40%<\/td><td>-2.10%<\/td><td>12.70%<\/td><td>7.60%<\/td><td>6.00%<\/td><\/tr><tr><td>Viande<\/td><td>6.10%<\/td><td>9.50%<\/td><td>7.60%<\/td><td>4.40%<\/td><td>6.00%<\/td><\/tr><tr><td>Fruits de mer<\/td><td>2.60%<\/td><td>2.50%<\/td><td>7.60%<\/td><td>4.30%<\/td><td>4.00%<\/td><\/tr><tr><td>Breuvages sans alcool et autres produits d\u2019\u00e9picerie<\/td><td>1.80%<\/td><td>5.30%<\/td><td>12.80%<\/td><td>6.70%<\/td><td>3.00%<\/td><\/tr><tr><td>Restaurant<\/td><td>2.10%<\/td><td>3.10%<\/td><td>7.50%<\/td><td>6.10%<\/td><td>4.00%<\/td><\/tr><\/tbody><\/table>\n\n\n\n<p>Source: <a href=\"https:\/\/www.dal.ca\/sites\/agri-food\/research\/canada-s-food-price-report-2024.html\" target=\"_blank\" data-dig-id=\"LP-30061-ed0983cf\" data-dig-category=\"LP\" data-dig-action=\"link click\" data-dig-label=\"Rapports annuels sur les prix des denr\u00e9es alimentaires\" rel=\"noreferrer noopener\" class=\"rbc-link-format\">Rapports annuels sur les prix des denr\u00e9es alimentaires<\/a> du Laboratoire des sciences analytiques en agroalimentaire de l&rsquo;Universit\u00e9 Dalhousie.<\/p>\n\n\n\n<p>Les d\u00e9penses alimentaires ont augment\u00e9 de plus de 30% dans trois des huit cat\u00e9gories: boulangerie et c\u00e9r\u00e9ales, viande, breuvages et autres produits. Mais toutes les cat\u00e9gories ont augment\u00e9 d&rsquo;au moins 20%.<\/p>\n\n\n\n<p>Avec un budget d&rsquo;\u00e9picerie de 1 000$ par mois en 2019, le m\u00e9nage moyen aurait d\u00e9pens\u00e9 144$ pour la viande. Il d\u00e9penserait d\u00e9sormais 199$ pour la viande. Et pour les personnes qui aiment les plats \u00e0 emporter ou les repas au restaurant, les co\u00fbts sont pass\u00e9s de <a href=\"https:\/\/www150.statcan.gc.ca\/t1\/tbl1\/fr\/tv.action?pid=1810024501&amp;pickMembers%5B0%5D=1.11&amp;cubeTimeFrame.startMonth=01&amp;cubeTimeFrame.startYear=2019&amp;cubeTimeFrame.endMonth=01&amp;cubeTimeFrame.endYear=2024&amp;referencePeriods=20190101%2C20240101&amp;request_locale=fr\" target=\"_blank\" data-dig-id=\"LP-30061-369c7e8d\" data-dig-category=\"LP\" data-dig-action=\"link click\" data-dig-label=\"269$ \u00e0 336$ par mois\" rel=\"noreferrer noopener\" class=\"rbc-link-format\">269$ \u00e0 336$ par mois<\/a>.<\/p>\n\n\n\n<p>D&rsquo;autres produits ont connu des augmentations de prix significatives. Le b\u0153uf hach\u00e9 est pass\u00e9 de 8,88$\/kg \u00e0 11,16$. Les personnes qui ne mangent pas de viande n&rsquo;ont pas \u00e9t\u00e9 beaucoup mieux loties. Le prix du tofu (350 g) a augment\u00e9 de 16%. Les tomates en conserve, un aliment de base populaire, ont augment\u00e9 de 54%. La margarine doit-elle \u00eatre consid\u00e9r\u00e9e comme un produit de luxe? Peut-\u00eatre, compte tenu de l&rsquo;augmentation spectaculaire de 71% de son prix au cours des cinq derni\u00e8res ann\u00e9es.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">La r\u00e9duflation: Pourquoi on ne se rend pas toujours compte qu\u2019on paie plus cher<\/h3>\n\n\n\n<p>Les entreprises ont largement adopt\u00e9 la r\u00e9duflation, r\u00e9duisant la taille des emballages pour augmenter leurs marges b\u00e9n\u00e9ficiaires face \u00e0 l&rsquo;augmentation des co\u00fbts. Le probl\u00e8me est si r\u00e9pandu que <a href=\"https:\/\/ici.radio-canada.ca\/info\/2023\/reduflation\/conclusion-enquete-produits-reduits-epicerie\/\" target=\"_blank\" data-dig-id=\"LP-30061-8f6afbc4\" data-dig-category=\"LP\" data-dig-action=\"link click\" data-dig-label=\"Radio-Canada a r\u00e9cemment couvert le sujet\" rel=\"noreferrer noopener\" class=\"rbc-link-format\">Radio-Canada a r\u00e9cemment couvert le sujet<\/a>.<\/p>\n\n\n\n<p>Aimez-vous faire de la p\u00e2tisserie? Attention, le sucre Redpath est pass\u00e9 de 2 kg \u00e0 1,5 kg, soit une r\u00e9duction de 2 %. Le sac de Doritos de 80 g est maintenant de 72 g, et le savon Dawn est pass\u00e9 de 479 ml \u00e0 431 ml, tout en restant au m\u00eame prix. Les produits de garde-manger, tels que les collations et les produits surgel\u00e9s, sont les plus souvent victimes de la contraction des prix.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Quel est le co\u00fbt mensuel pour nourrir votre famille?<\/h3>\n\n\n\n<p>Comme les besoins nutritionnels varient en fonction du sexe et de l&rsquo;\u00e2ge, le co\u00fbt de la nourriture varie. Les membres de la famille les plus co\u00fbteux \u00e0 nourrir sont les femmes enceintes et allaitantes et les adolescents \u00e2g\u00e9s de 14 \u00e0 18 ans. Leurs d\u00e9penses alimentaires mensuelles, en 2024, s&rsquo;\u00e9l\u00e8vent respectivement \u00e0 363$ et 388$ par mois. Les tout-petits co\u00fbtent moins cher, avec une moyenne de 197$ par mois. Sur la base de cette \u00e9tude, les Canadiens peuvent s&rsquo;attendre \u00e0 ce que leur facture d&rsquo;\u00e9picerie soit de 26% \u00e0 30,25% plus \u00e9lev\u00e9e aujourd&rsquo;hui qu&rsquo;elle ne l&rsquo;\u00e9tait en 2019.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Des strat\u00e9gies pour \u00e9pargner<\/h3>\n\n\n\n<p>Face \u00e0 l&rsquo;inflation alimentaire, nous n&rsquo;avons que peu de choix: changer de marque ou de magasin, ou rechercher des rabais. Pour s&rsquo;adapter, les Canadiens d\u00e9laissent les \u00e9piceries traditionnelles au profit des grandes surfaces.&nbsp;<\/p>\n\n\n\n<p>En effet, la part des ventes dans les grandes surfaces est pass\u00e9e de <a href=\"https:\/\/www150.statcan.gc.ca\/n1\/pub\/36-28-0001\/2023007\/article\/00005-fra.htm\" target=\"_blank\" data-dig-id=\"LP-30061-29ed7f24\" data-dig-category=\"LP\" data-dig-action=\"link click\" data-dig-label=\"21,6% au d\u00e9but de 2021 \u00e0 25,9% \u00e0 la fin de 2022\" rel=\"noreferrer noopener\" class=\"rbc-link-format\">21,6% au d\u00e9but de 2021 \u00e0 25,9% \u00e0 la fin de 2022<\/a>. Les Canadiens ont \u00e9galement r\u00e9duit la quantit\u00e9 de nourriture achet\u00e9e. Selon la m\u00eame \u00e9tude, 86% des Canadiens ont modifi\u00e9 leurs habitudes de consommation, la plupart d&rsquo;entre eux achetant d\u00e9sormais moins de produits qu&rsquo;auparavant. Les produits frais sont les articles les plus achet\u00e9s \u00e0 prix r\u00e9duit, suivis de pr\u00e8s par les viandes. Par cons\u00e9quent, <a href=\"https:\/\/cdn.dal.ca\/content\/dam\/dalhousie\/pdf\/sites\/agri-food\/Discount%20survey%20FR.pdf\" target=\"_blank\" data-dig-id=\"LP-30061-b83bcc06\" data-dig-category=\"LP\" data-dig-action=\"link click\" data-dig-label=\"29,8%\" rel=\"noreferrer noopener\" class=\"rbc-link-format\">29,8%<\/a> des Canadiens choisissent d\u00e9sormais leur magasin en fonction des <a href=\"https:\/\/hardbacon.ca\/fr\/budget\/meilleurs-sites-apps-coupons-canada\/\" target=\"_blank\" data-dig-id=\"LP-30061-c7e6a741\" data-dig-category=\"LP\" data-dig-action=\"link click\" data-dig-label=\"rabais \" rel=\"noreferrer noopener\" class=\"rbc-link-format\">rabais <\/a>qui y sont pratiqu\u00e9s.<\/p>\n\n\n\n<div class=\"wp-block-rbc-rbc-default-collapsible\"><p><button class=\"collapse-toggle collapsed\" data-target=\"#collapse942faa40\" data-toggle=\"collapse\" aria-expanded=\"false\" aria-controls=\"collapse942faa40\" data-dig-id=\"LP-32776-942faa40\" data-dig-category=\"LP\" data-dig-action=\"accordion closed\" action-closed=\"accordion closed\" action-opened=\"accordion open\" data-dig-label=\"Un mot de nos avocats\"><span>Un mot de nos avocats<\/span><span>Un mot de nos avocats<\/span><\/button><\/p><div class=\"collapse-content collapse\" id=\"collapse942faa40\">\n<div class=\"wp-block-rbc-collapsible-inner-block collapse-inner\">\n<p>Le pr\u00e9sent article vise \u00e0 offrir des renseignements g\u00e9n\u00e9raux seulement et n\u2019a pas pour objet de fournir des conseils juridiques ou financiers, ni d\u2019autres conseils professionnels. Veuillez consulter un conseiller professionnel en ce qui concerne votre situation particuli\u00e8re. Les renseignements pr\u00e9sent\u00e9s sont r\u00e9put\u00e9s \u00eatre factuels et \u00e0 jour, mais nous ne garantissons pas leur exactitude et ils ne doivent pas \u00eatre consid\u00e9r\u00e9s comme une analyse exhaustive des sujets abord\u00e9s. Les opinions exprim\u00e9es refl\u00e8tent le jugement des auteurs \u00e0 la date de publication et peuvent changer. La Banque Royale du Canada et ses entit\u00e9s ne font pas la promotion, ni explicitement ni implicitement, des conseils, des avis, des renseignements, des produits ou des services de tiers.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\t\n\t<div class=\"wp-block-tk-spacer id-dbadf961-6bab-4e5c-8bbe-a2c80527aaf6\" aria-hidden=\"true\"><\/div>\n\t\n\n\n<p class=\"has-text-align-center h5 mar-b\"><strong>Partager cet article<\/strong><\/p>\n\n\n\n\t\t<div class=\"socials-block\">\n\t\t\t    <div class=\"social-links mob-mar-b-hlf mob-mar-t-hlf\">\n            <a class=\"social-button-wrapper sharing-custom sharing-email\" href=\"mailto:?subject=O\u00f9 est pass\u00e9 mon argent: L\u2019inflation alimentaire au Canada &#038;body=Bonjour, je pensais que cet article de RBC Mes finances d\u2019abord pourrait vous int\u00e9resser: https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/difficulte-a-joindre-les-deux-bouts\/ou-est-passe-mon-argent-linflation-alimentaire-au-canada\/\">\n        <img decoding=\"async\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-email.svg\"\n          alt=\"envelope icon\">\n        <span>\n          Courriel        <\/span>\n      <\/a>\n      <div class=\"social-button-wrapper sharing-copy-wrapper\">\n        <button class=\"sharing-custom sharing-copy\" data-url=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/difficulte-a-joindre-les-deux-bouts\/ou-est-passe-mon-argent-linflation-alimentaire-au-canada\/\">\n          <img decoding=\"async\"\n            src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-related.svg\"\n            alt=\"copy icon\">\n          <span 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mob-mar-b-dbl mar-t-0\" id=\"h-a-lire-ensuite\">\u00c0 lire ensuite<\/h2>\n\n\n\t\t\t<div class=\"related-posts-type-2\">\n\t\t\t\t<div class=\"related-post-list\">\n\t\t\t\t\t<ul class=\"grid-wpr eh-wpr\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class= 'grid-one-third grid-tb-full grid-mob-full mar-b'>\n\t\t\t\t\t\t\t\t\t\t<article class=\"col-wpr mar-b-0 mar-r-0 mar-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postcard-img-ctr post-card-image col-md-12 col-xs-6 mob-mar-b-0 pad-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"721\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2026\/03\/shutterstock_624590444.jpg?quality=80&amp;w=1024\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Deux personnes souriantes tenant des sacs apr\u00e8s une s\u00e9ance de magasinage\" 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mob-mar-b-0 mob-mar-t-0 pad-r-0 col-md-12 col-xs-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"primary-taxonomy primary-link\" href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/difficulte-a-joindre-les-deux-bouts\/gestion-et-consolidation-des-dettes\/\">\n\t\t\t\t\t\tGestion et consolidation des dettes\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/difficulte-a-joindre-les-deux-bouts\/gestion-et-consolidation-des-dettes\/comment-rembourser-ses-dettes-plus-rapidement\/\" class=\"card-title h4 mar-t-0\">Comment rembourser ses dettes plus rapidement<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/section>\n<style class=\"advgb-styles-renderer\">\n\t\t.wp-block-tk-spacer.id-dbadf961-6bab-4e5c-8bbe-a2c80527aaf6 {\n\t\theight: 96px;\n\t}\n\n\t@media ( max-width: 480px ) {\n\t\t.wp-block-tk-spacer.id-dbadf961-6bab-4e5c-8bbe-a2c80527aaf6 {\n\t\t\theight: 30px;\n\t\t}\n\t}\t\n\t\t.wp-block-tk-spacer.id-7aae8052-fa4b-44dc-8de5-069d7cb314b9 {\n\t\theight: 60px;\n\t}\n\n\t@media ( max-width: 480px ) {\n\t\t.wp-block-tk-spacer.id-7aae8052-fa4b-44dc-8de5-069d7cb314b9 {\n\t\t\theight: 30px;\n\t\t}\n\t}\t<\/style>","protected":false},"excerpt":{"rendered":"<p>Face \u00e0 la hausse de l\u2019inflation, les Canadiens sont nombreux \u00e0 se tourner vers le couponnage et d\u2019autres strat\u00e9gies pour \u00e9tirer chaque dollar. Sachez o\u00f9 va votre argent.<\/p>\n","protected":false},"author":80,"featured_media":30066,"parent":6497,"menu_order":0,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"tags":[305],"rbc_content_type":[121],"rbc_audience":[],"rbc_lob_group":[275],"rbc_difficulty_level":[123],"rbc_mmm_category":[32,45,34,29,92],"class_list":["post-30061","rbc_my_money_matter","type-rbc_my_money_matter","status-publish","has-post-thumbnail","hentry","tag-etablissement-dun-budget","rbc_content_type-article","rbc_lob_group-comptes","rbc_difficulty_level-beginner","rbc_mmm_category-academie-financiere","rbc_mmm_category-connaissances-financieres-de-base","rbc_mmm_category-difficulte-a-joindre-les-deux-bouts","rbc_mmm_category-endettement-et-reduction-du-stress","rbc_mmm_category-etablissement-du-budget"],"acf":{"contently_publication_id":"","custom_author":"RBC","rbc_video_header":"","rbc_media_duration":"","rbc_toc_for_mmm_tag":"h2","rbc_toc_for_mmm_limit":6,"rbc_toc_for_mmm":null,"rbc_toc_for_mmm_action":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<meta name=\"description\" content=\"Face \u00e0 la hausse de l\u2019inflation, les Canadiens sont nombreux \u00e0 se tourner vers le couponnage et d\u2019autres strat\u00e9gies pour \u00e9tirer chaque dollar. 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