{"id":6734,"date":"2020-09-30T00:00:00","date_gmt":"2020-09-30T00:00:00","guid":{"rendered":""},"modified":"2024-02-14T15:53:46","modified_gmt":"2024-02-14T15:53:46","slug":"comment-un-contact-peut-reduire-le-stress","status":"publish","type":"rbc_my_money_matter","link":"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/comment-un-contact-peut-reduire-le-stress\/","title":{"rendered":"Comment un Contact peut r\u00e9duire le stress"},"content":{"rendered":"<div class=\"wp-block-rbc-single-article-header\">\n\t<section class=\"section-grey cover pad-t-hlf\">\n\t\t<div class=\"section-inner w-half w-mob-full centered-margin cover section-grey pad-tb-0\">\n\t\t\t\t\t\t\t<div class=\"inline-block pill-container pill-taxonomies\">\n\t\t\t\t\t<div class=\"mar-b-hlf mob-mar-b snipe pill is-style-blue-pill\">\n\t\t\t\t\t\t<a class=\"primary-taxonomy\" href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/sujets\/paiements\/\">\n\t\t\t\t\t\t\t<span>Paiements<\/span>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<h1 class=\"mar-b-hlf mar-t-0 mob-pad-lr-hlf h2 has-black-color\">Comment un Contact peut r\u00e9duire le stress<\/h1><p class=\"mar-b-0 mob-pad-lr-hlf author-text\">By Diane Amato<\/p>\t\t\t\t\t<div class=\"featured-image-wrapper pos-rel\">\n\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"620\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Thumbnail-default-58.jpg?quality=80\" class=\" cover-image  wp-post-image\" alt=\"\" srcset=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Thumbnail-default-58.jpg 930w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Thumbnail-default-58.jpg?resize=300,200 300w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Thumbnail-default-58.jpg?resize=768,512 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t<\/section>\n\t<div class=\"article mar-t-dbl\">\n\t\t\t\t<section>\n\t\t\t<div class=\"section-inner socials-section\">\n\t\t\t\t<div class=\"top-socials-bar mob-mar-b-hlf\">    <div class=\"social-links mob-mar-b-hlf mob-mar-t-hlf\">\n            <a class=\"social-button-wrapper sharing-custom sharing-email\" href=\"mailto:?subject=Comment un Contact peut r\u00e9duire le stress &#038;body=Bonjour, je pensais que cet article de RBC Mes finances d\u2019abord pourrait vous int\u00e9resser: https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/comment-un-contact-peut-reduire-le-stress\/\">\n        <img decoding=\"async\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-email.svg\"\n          alt=\"envelope icon\">\n        <span>\n          Courriel        <\/span>\n      <\/a>\n      <div class=\"social-button-wrapper sharing-copy-wrapper\">\n        <button class=\"sharing-custom sharing-copy\" data-url=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/comment-un-contact-peut-reduire-le-stress\/\">\n          <img decoding=\"async\"\n            src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-related.svg\"\n            alt=\"copy icon\">\n          <span id=\"sharing-copyUrl-Label\">\n            Copier l\u2019URL          <\/span>\n        <\/button>\n        <input type=\"text\" class=\"sharing-copy-text\" aria-labelledby=\"sharing-copyUrl-Label\">\n      <\/div>\n    <\/div>\n  <\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section>\n\t\t\t<div class=\"section-inner w-half w-mob-full centered-margin pad-tb-0 mob-mar-t-hlf mob-mar-b\">\n\t\t\t\t<p class=\"cover-pub-line text-xs mar-b-hlf\">Published 30 septembre 2020 \u2022 4 min de lecture<\/p>\t\t\t<\/div>\n\t\t<\/section>\n\t<\/div>\n<\/div>\n\n\n\n<section class=\"wp-block-rbc-section-block  pos-rel\" style=\"border-radius:0px\">\n<div class=\"wp-block-rbc-section-inner-block  section-inner w-half w-mob-full\" style=\"border-radius:0x\">\n<p>Il n&rsquo;y a aucun doute que nous traversons une p\u00e9riode stressante. Entre la pand\u00e9mie de COVID-19, les troubles sociaux et les difficult\u00e9s de concilier travail, enfants et famille, il est facile de se laisser d\u00e9courager.<\/p>\n\n\n\n<p>Comme si ce n&rsquo;\u00e9tait pas suffisant, \u00e0 cette angoisse s&rsquo;ajoute l&rsquo;absence des liens sociaux auxquels nous sommes habitu\u00e9s. Qu&rsquo;il s&rsquo;agisse d&rsquo;un souper avec un ami, de l&rsquo;\u00e9treinte d&rsquo;un proche ou d&rsquo;un barbecue avec des voisins, ces moments nous permettent normalement de semer un peu de bonheur dans nos vies, de cr\u00e9er des liens et de nous entraider. En l&rsquo;absence de tels contacts, les sentiments de solitude et de stress peuvent vite s&rsquo;intensifier.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Ce n&rsquo;est pas votre faute, c&rsquo;est la science<\/h2>\n\n\n\n<p>Des \u00e9tudes ont d\u00e9montr\u00e9 que les liens sociaux r\u00e9pondent \u00e0 un besoin essentiel. D&rsquo;ailleurs, <a href=\"https:\/\/www.sciencedirect.com\/science\/article\/abs\/pii\/S0306453013001832?via%3Dihub\" target=\"_blank\" rel=\"noopener noreferrer\">des chercheurs de l&rsquo;Universit\u00e9 Concordia<\/a> ont d\u00e9couvert que l&rsquo;oxytocine, l&rsquo;hormone lib\u00e9r\u00e9e lorsque le corps subit un stress, peut susciter un d\u00e9sir interne de cr\u00e9er des liens. D&rsquo;apr\u00e8s le bulletin <a href=\"https:\/\/www.health.harvard.edu\/newsletter_article\/the-health-benefits-of-strong-relationships\" target=\"_blank\" rel=\"noopener noreferrer\">Harvard Women&rsquo;s Health Watch<\/a>, les liens sociaux peuvent aider les gens \u00e0 se sentir mieux sur le plan physique et mental puisqu&rsquo;ils att\u00e9nuent le stress, apaisent les troubles d\u00e9pressifs et pourraient m\u00eame prot\u00e9ger les fonctions cognitives au fur et \u00e0 mesure que les gens vieillissent.<\/p>\n\n\n\n<p>Alors qu&rsquo;il est indispensable de prendre contact avec nos proches et nos amis de fa\u00e7on s\u00e9curitaire et appropri\u00e9e pendant cette p\u00e9riode (ce qui favorise tant votre bien-\u00eatre que le leur), il est aussi important de joindre les autres membres de votre r\u00e9seau de soutien, des personnes auxquelles vous n&rsquo;avez peut-\u00eatre pas pens\u00e9.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Pourquoi prendre contact avec un conseiller financier<\/h3>\n\n\n\n<p>Le groupe <a href=\"https:\/\/www.ipsos.com\/fr-ca\" target=\"_blank\" rel=\"noopener noreferrer\">IPSOS<\/a> a d\u00e9montr\u00e9 dans l&rsquo;un de ses derniers rapports que la hausse des probl\u00e8mes de sant\u00e9 mentale est \u00e9troitement li\u00e9e aux pertes d&#8217;emploi et au stress financier. Alors que beaucoup de Canadiens s&rsquo;inqui\u00e8tent de leurs finances, ils sont peu nombreux \u00e0 demander l&rsquo;aide d&rsquo;un professionnel.<\/p>\n\n\n\n<p>Si vous n&rsquo;avez pas song\u00e9 \u00e0 communiquer avec votre banque pour effectuer un contr\u00f4le financier, dites-vous bien que vous n&rsquo;\u00eates pas le seul. Bon nombre de Canadiens ne cherchent pas \u00e0 obtenir de l&rsquo;aide et des conseils lorsqu&rsquo;ils \u00e9prouvent des difficult\u00e9s financi\u00e8res. Dans plusieurs cas, ils ont peur d&rsquo;\u00eatre jug\u00e9s pour leur situation financi\u00e8re actuelle et ne pensent pas qu&rsquo;ils pourraient profiter d&rsquo;une discussion financi\u00e8re, ou ont peur de ce qu&rsquo;ils risquent d&rsquo;entendre.<\/p>\n\n\n\n<p>Cela dit, personne ne vous jugera lors d&rsquo;un contr\u00f4le financier et, encore mieux, c&rsquo;est gratuit ! Les conseillers sont l\u00e0 pour vous aider, que les choses aillent bien ou non. Il ne faut pas avoir honte de demander des conseils, des r\u00e9ponses ou tout simplement un coup de main pour g\u00e9rer vos finances.<\/p>\n\n\n\n<p>Songez \u00e0 ce que vous ressentiriez si :<\/p>\n\n\n\n<ul class=\"wp-block-rbc-list is-style-blue-disc\">\n<li class=\"wp-block-rbc-list-item\">\n<p>La dette que vous avez du mal \u00e0 rembourser \u00e9tait consolid\u00e9e pour r\u00e9duire le montant de votre versement.<\/p>\n<\/li>\n\n\n\n<li class=\"wp-block-rbc-list-item\">\n<p>Votre budget \u00e9tait remani\u00e9 pour vous laisser une plus grande marge de man\u0153uvre \u00e0 la fin du mois.<\/p>\n<\/li>\n\n\n\n<li class=\"wp-block-rbc-list-item\">\n<p>Vous aviez un plan pour mieux \u00e9quilibrer vos rentr\u00e9es et sorties d\u2019argent.<\/p>\n<\/li>\n\n\n\n<li class=\"wp-block-rbc-list-item\">\n<p>Vous trouviez quelques dollars de plus \u00e0 \u00e9pargner pour un objectif qui est important pour vous et votre famille.<\/p>\n<\/li>\n<\/ul>\n\n\n\n<h4 class=\"wp-block-heading\">RBC vient en aide aux clients<\/h4>\n\n\n\n<p>Dans le but de rester en contact, les conseillers de RBC ont communiqu\u00e9 avec les clients de fa\u00e7on proactive pour voir comment ils allaient et pour r\u00e9pondre \u00e0 leurs questions et pr\u00e9occupations. Il faut le r\u00e9p\u00e9ter, leur r\u00f4le est de vous aider \u00e0 vous sentir \u00e0 l&rsquo;aise \u00e0 l&rsquo;\u00e9gard de vos finances, surtout pendant cette p\u00e9riode difficile.<\/p>\n\n\n\n<p>Si vous h\u00e9sitez encore, consultez <i>Contact RBC : mythes et v\u00e9rit\u00e9s.<\/i> De plus, vous pouvez prendre rendez-vous pour un Contact RBC d\u00e8s aujourd&rsquo;hui. La vraie conversation que vous aurez avec le conseiller pourrait vous surprendre.<\/p>\n\n\n\n<p>Si vous \u00eates pr\u00eat, fixez un <a href=\"https:\/\/www.rbcroyalbank.com\/fr\/dms\/campaign\/checkin\/index.html?promo_name=ENT_RBC_DNL&amp;promo_id=256720&amp;promo_position=body&amp;promo_creative=Comment un Contact peut r\u00e9duire le stress\">Contact RBC<\/a> avec un conseiller sans tarder.<\/p>\n\n\n\n<div class=\"wp-block-rbc-rbc-default-collapsible\"><p><button class=\"collapse-toggle collapsed\" data-target=\"#collapse942faa40\" data-toggle=\"collapse\" aria-expanded=\"false\" aria-controls=\"collapse942faa40\" data-dig-id=\"LP-32776-942faa40\" data-dig-category=\"LP\" data-dig-action=\"accordion closed\" action-closed=\"accordion closed\" action-opened=\"accordion open\" data-dig-label=\"Un mot de nos avocats\"><span>Un mot de nos avocats<\/span><span>Un mot de nos avocats<\/span><\/button><\/p><div class=\"collapse-content collapse\" id=\"collapse942faa40\">\n<div class=\"wp-block-rbc-collapsible-inner-block collapse-inner\">\n<p>Le pr\u00e9sent article vise \u00e0 offrir des renseignements g\u00e9n\u00e9raux seulement et n\u2019a pas pour objet de fournir des conseils juridiques ou financiers, ni d\u2019autres conseils professionnels. Veuillez consulter un conseiller professionnel en ce qui concerne votre situation particuli\u00e8re. Les renseignements pr\u00e9sent\u00e9s sont r\u00e9put\u00e9s \u00eatre factuels et \u00e0 jour, mais nous ne garantissons pas leur exactitude et ils ne doivent pas \u00eatre consid\u00e9r\u00e9s comme une analyse exhaustive des sujets abord\u00e9s. Les opinions exprim\u00e9es refl\u00e8tent le jugement des auteurs \u00e0 la date de publication et peuvent changer. La Banque Royale du Canada et ses entit\u00e9s ne font pas la promotion, ni explicitement ni implicitement, des conseils, des avis, des renseignements, des produits ou des services de tiers.<\/p>\n<\/div>\n<\/div><\/div>\n\n\n\t\n\t<div class=\"wp-block-tk-spacer id-74bdcbb1-95eb-40e0-be1e-f88c7fb580d1\" aria-hidden=\"true\"><\/div>\n\t\n\n\n<p class=\"has-text-align-center h5 mar-b\"><strong>Partager cet article<\/strong><\/p>\n\n\n\n\t\t<div class=\"socials-block\">\n\t\t\t    <div class=\"social-links mob-mar-b-hlf mob-mar-t-hlf\">\n            <a class=\"social-button-wrapper sharing-custom sharing-email\" href=\"mailto:?subject=Comment un Contact peut r\u00e9duire le stress &#038;body=Bonjour, je pensais que cet article de RBC Mes finances d\u2019abord pourrait vous int\u00e9resser: https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/comment-un-contact-peut-reduire-le-stress\/\">\n        <img decoding=\"async\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-email.svg\"\n          alt=\"envelope icon\">\n        <span>\n          Courriel        <\/span>\n      <\/a>\n      <div class=\"social-button-wrapper sharing-copy-wrapper\">\n        <button class=\"sharing-custom sharing-copy\" data-url=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/comment-un-contact-peut-reduire-le-stress\/\">\n          <img decoding=\"async\"\n            src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/plugins\/rbc-blocks\/assets\/img\/icons\/icon-related.svg\"\n            alt=\"copy icon\">\n          <span id=\"sharing-copyUrl-Label\">\n            Copier l\u2019URL          <\/span>\n        <\/button>\n        <input type=\"text\" class=\"sharing-copy-text\" aria-labelledby=\"sharing-copyUrl-Label\">\n      <\/div>\n    <\/div>\n  \t\t<\/div>\n\n\t\t\n\n\t\n\t<div class=\"wp-block-tk-spacer id-d128a041-968e-40b1-9423-5b4c54918cb1\" aria-hidden=\"true\"><\/div>\n\t\n\n\n\t\t\t<div class=\"wp-block-rbc-single-post-topics related-topics-links\">\n\t\t\t\t<p class=\"h5 mar-r-hlf\">Topics:<\/p>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/sujets\/epargne\/\" class=\"btn topic mar-t-0 mar-r-qtr mar-b-hlf\">\u00c9pargne<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/sujets\/paiements\/\" class=\"btn topic mar-t-0 mar-r-qtr mar-b-hlf\">Paiements<\/a>\n\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/sujets\/services-bancaires-services-bancaires-numeriques\/\" class=\"btn topic mar-t-0 mar-r-qtr mar-b-hlf\">Services bancaires\/services bancaires num\u00e9riques<\/a>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n<\/section>\n\n\n\n<section class=\"wp-block-rbc-section-block  pos-rel mob-pad-t-dbl\" style=\"border-radius:0px\">\n<div class=\"wp-block-rbc-section-inner-block  section-inner\" style=\"border-radius:0x\">\n<h2 class=\"wp-block-heading mar-b mob-mar-b-dbl mar-t-0\" id=\"h-a-lire-ensuite\">\u00c0 lire ensuite<\/h2>\n\n\n\t\t\t<div class=\"related-posts-type-2\">\n\t\t\t\t<div class=\"related-post-list\">\n\t\t\t\t\t<ul class=\"grid-wpr eh-wpr\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class= 'grid-one-third grid-tb-full grid-mob-full mar-b'>\n\t\t\t\t\t\t\t\t\t\t<article class=\"col-wpr mar-b-0 mar-r-0 mar-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postcard-img-ctr post-card-image col-md-12 col-xs-6 mob-mar-b-0 pad-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"930\" height=\"620\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Stressed-about-money-Thumbnail-default@2x.jpg?quality=80&amp;w=930\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"\" srcset=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Stressed-about-money-Thumbnail-default@2x.jpg 930w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Stressed-about-money-Thumbnail-default@2x.jpg?resize=300,200 300w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2023\/09\/Stressed-about-money-Thumbnail-default@2x.jpg?resize=768,512 768w\" sizes=\"auto, (max-width: 930px) 100vw, 930px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-details mob-mar-b-0 mob-mar-t-0 pad-r-0 col-md-12 col-xs-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"primary-taxonomy primary-link\" href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/\">\n\t\t\t\t\t\tGestion du stress financier\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/largent-vous-angoisse-voici-pourquoi-le-fait-den-parler-vous-aidera\/\" class=\"card-title h4 mar-t-0\">L&rsquo;argent vous angoisse ? Voici pourquoi le fait d&rsquo;en parler vous aidera<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class= 'grid-one-third grid-tb-full grid-mob-full mar-b'>\n\t\t\t\t\t\t\t\t\t\t<article class=\"col-wpr mar-b-0 mar-r-0 mar-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postcard-img-ctr post-card-image col-md-12 col-xs-6 mob-mar-b-0 pad-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/shutterstock_2580359319_financialinfidelity.jpg?quality=80&amp;w=1024\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Un couple qui semble f\u00e2ch\u00e9 assis face \u00e0 face sur un sofa gris.\" srcset=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/shutterstock_2580359319_financialinfidelity.jpg 6240w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/shutterstock_2580359319_financialinfidelity.jpg?resize=300,200 300w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/shutterstock_2580359319_financialinfidelity.jpg?resize=768,512 768w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/shutterstock_2580359319_financialinfidelity.jpg?resize=1024,683 1024w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/shutterstock_2580359319_financialinfidelity.jpg?resize=1536,1024 1536w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/shutterstock_2580359319_financialinfidelity.jpg?resize=2048,1365 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-details mob-mar-b-0 mob-mar-t-0 pad-r-0 col-md-12 col-xs-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"primary-taxonomy primary-link\" href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/evenements-de-la-vie\/finances-et-relations\/mariage\/\">\n\t\t\t\t\t\tMariage\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/evenements-de-la-vie\/finances-et-relations\/mariage\/comprendre-linfidelite-financiere-et-y-faire-face\/\" class=\"card-title h4 mar-t-0\">Comprendre l\u2019infid\u00e9lit\u00e9 financi\u00e8re et y faire face<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<li class= 'grid-one-third grid-tb-full grid-mob-full mar-b'>\n\t\t\t\t\t\t\t\t\t\t<article class=\"col-wpr mar-b-0 mar-r-0 mar-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"postcard-img-ctr post-card-image col-md-12 col-xs-6 mob-mar-b-0 pad-l-0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/DriveThumbFre_Edm.jpg?quality=80&amp;w=1024\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Un groupe d&#039;amis assis et discutant dans une voiture.\" srcset=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/DriveThumbFre_Edm.jpg 3840w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/DriveThumbFre_Edm.jpg?resize=300,169 300w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/DriveThumbFre_Edm.jpg?resize=768,432 768w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/DriveThumbFre_Edm.jpg?resize=1024,576 1024w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/DriveThumbFre_Edm.jpg?resize=1536,864 1536w, https:\/\/www.rbcroyalbank.com\/fr-ca\/wp-content\/uploads\/sites\/13\/2025\/06\/DriveThumbFre_Edm.jpg?resize=2048,1152 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"card-details mob-mar-b-0 mob-mar-t-0 pad-r-0 col-md-12 col-xs-6\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"primary-taxonomy primary-link\" href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/sur-la-route\/\">\n\t\t\t\t\t\tSur la route\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/sur-la-route\/le-lien-invisible-entre-le-stress-financier-et-le-bien-etre-personnel\/\" class=\"card-title h4 mar-t-0\">Le lien invisible entre le stress financier et le bien-\u00eatre personnel<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t\t\t\t\t<\/ul>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/div>\n<\/section>\n<style class=\"advgb-styles-renderer\">\n\t\t.wp-block-tk-spacer.id-74bdcbb1-95eb-40e0-be1e-f88c7fb580d1 {\n\t\theight: 96px;\n\t}\n\n\t@media ( max-width: 480px ) {\n\t\t.wp-block-tk-spacer.id-74bdcbb1-95eb-40e0-be1e-f88c7fb580d1 {\n\t\t\theight: 30px;\n\t\t}\n\t}\t\n\t\t.wp-block-tk-spacer.id-d128a041-968e-40b1-9423-5b4c54918cb1 {\n\t\theight: 60px;\n\t}\n\n\t@media ( max-width: 480px ) {\n\t\t.wp-block-tk-spacer.id-d128a041-968e-40b1-9423-5b4c54918cb1 {\n\t\t\theight: 30px;\n\t\t}\n\t}\t<\/style>","protected":false},"excerpt":{"rendered":"<p>Prendre contact avec nos amis et notre famille peut nous aider \u00e0 nous sentir mieux pendant les p\u00e9riodes de stress, comme c&rsquo;est le cas avec un conseiller financier.<\/p>\n","protected":false},"author":10,"featured_media":8817,"parent":6522,"menu_order":0,"template":"","meta":{"_acf_changed":false,"advgb_blocks_editor_width":"","advgb_blocks_columns_visual_guide":"","footnotes":""},"tags":[124,141,129],"rbc_content_type":[121],"rbc_audience":[139],"rbc_lob_group":[122],"rbc_difficulty_level":[123],"rbc_mmm_category":[32,45,93,29,35,59],"class_list":["post-6734","rbc_my_money_matter","type-rbc_my_money_matter","status-publish","has-post-thumbnail","hentry","tag-epargne","tag-paiements","tag-services-bancaires-services-bancaires-numeriques","rbc_content_type-article","rbc_audience-parents","rbc_lob_group-entreprises","rbc_difficulty_level-beginner","rbc_mmm_category-academie-financiere","rbc_mmm_category-connaissances-financieres-de-base","rbc_mmm_category-conseils-bancaires","rbc_mmm_category-endettement-et-reduction-du-stress","rbc_mmm_category-evenements-imprevus","rbc_mmm_category-gestion-du-stress-financier"],"acf":{"contently_publication_id":"256720","custom_author":"Diane Amato","rbc_video_header":"","rbc_media_duration":"","rbc_video_keywords":"","rbc_video_description":"","rbc_video_upload_date":"","rbc_toc_for_mmm_tag":"h2","rbc_toc_for_mmm_limit":6,"rbc_toc_for_mmm":null,"rbc_toc_for_mmm_action":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.2 (Yoast SEO v27.2) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<meta name=\"description\" content=\"Si vous \u00eates pr\u00eat, fixez un Contact RBC avec un conseiller sans tarder.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.rbcroyalbank.com\/fr-ca\/mes-finances-dabord\/endettement-et-reduction-du-stress\/evenements-imprevus\/gestion-du-stress-financier\/comment-un-contact-peut-reduire-le-stress\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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