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Life can turn in a second, and not always for the better. An illness, a sudden disability, a job loss, or unexpected financial events may create emotional and financial stress. Here are ideas to help you cope with your financial stress.

Loss of Income

Did You Know?

Death of a spouse is a leading cause of stress according to the Holmes and Rahe Stress Scale.

Handling Financial Stress

Did You Know?

25% of Canadians believe they can’t save more because of unexpected expenses.

Source: RBC 2023 Financial Independence Poll